Filtering by: support groups

Mental Health Happy Hour Support Group
Dec
5
6:30 PM18:30

Mental Health Happy Hour Support Group

  • Albany Public Library- Community Room (map)
  • Google Calendar ICS
Mental Health Happy Hour (2).png

Hosted by Noteworthy Resources of Albany, Inc.

Topic of December's Meeting: How to cope with stressors and expectations surrounding the holiday season.

The Mental Health Happy Hour Support Group meets every first Wednesday of the month, from 6:30-7:30.. Each free meeting is an hour long and focuses on a different topic each month to broaden perspective of guests, spread awareness of coping strategies and build sense of community in the area. This is a FREE support group that focuses on bringing the community together to discuss mental health awareness, coping strategies, networking opportunities and educational piece. We are always seeking suggestions and guest speakers to volunteer to empower, connect and educate our commnity members who attend this support group.

Sponsored by Tatiana Gjergji, CEO & Facilitator of Noteworthy Resources of Albany, Inc. Email noteworthyresourcesalbany@gmail.com with any ideas and suggestions!

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Mental Health Support Group
Nov
7
6:30 PM18:30

Mental Health Support Group

  • ACCA Community Education Building (map)
  • Google Calendar ICS
Mental Health Happy Hour (1).png

TOPIC THIS MONTH: How the external effects the interal. We will talk about society, spirituality, community and what copin strageties can help us with finding a balance within external and internal experiences.

Hosted by Noteworthy Resources of Albany, Inc., learn more at www.nwralbany.org Follow us on Instagram & Facebook @nwr_albany

We meet monthly for a FREE Mental Health community awareness and support. Each group meeting is an hour long and focuses on a different topic each month to broaden perspective of guests, spread awareness of coping strategies and build sense of community in the area. This support group is more educational with group discussions.

We are asking for your suggestions in regards to topics to highlight in future meetings.

Email noteworthyresourcesalbany@gmail.com with suggestions, questions and ideas!

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Goddess Club Women's Empowerment Group
Aug
12
3:00 PM15:00

Goddess Club Women's Empowerment Group

  • ACCA Community Education Building (map)
  • Google Calendar ICS

Goddess Club is a women's empowerment group focusing on raising the standards for how women treat themselves, each other, and the world.

NWR is building a community for women to be seen, be heard, and belong. NWR strives to educate, connect and empower individuals in the Capital Region.
We will meet monthly to come together to build relationships, network, educate and empower one another through support and open hearts/minds.

This meeting will go over the ideas and opportunity to take a Self-Defense class during one or more of our upcoming meetings together to empower each other and learn self-defense techniques to strengthen us physically, emotionally, socially and psychologically. "I have never taken a self-defense course before and would love the opportunity to learn how to defend myself physically to ease psychological anxiety of, for instance, walking home alone late at night and etc. This will empower me and increase my self-awareness and self-esteem just by learning these techniques."- Tatiana Gjergji


This meeting will also invovle coming up with DIY crafting ideas and other activities we can all do as women of the area!

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Mental Health Happy Hour Support Group
Aug
2
6:00 PM18:00

Mental Health Happy Hour Support Group

  • ACCA Community Education Building (map)
  • Google Calendar ICS

This month's topic focuses on experiences, stories and struggles of PTSD & C-PTSD.
MHHH is a safe and supportive environment that is designed for all individuals who live in the Capital Region area who are willing to connect with others to receive educational elements of all the components of the mental health, reducing the stigma, and to give individuals a sense of belonging in their community. NWR provides coffee and snacks as well! It is essential to spread awareness in our community, this support group will educate those who want to learn more about the aspects of certain diagnoses such as autism spectrum, anxiety, depression, and etc.

New comers welcome!! No, there is no alcohol present. Happy hours shouldn't be subjected to self-medicating.
Teens are encouraged to attend!

Every first Wednesday of each month there will be a new topic to discuss, learn more about and share of stories about our journey in life.

Email noteworthyresourcesalbany@gmail.com to stay in touch with the recent topics of the month, RSVP and if you would like to be apart of this group as a guest speaker!

By learning about these diagnoses it will suppress the stigmas surrounding them and will give individuals the help they need to evolve so they can live a happy and healthy life.

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Goddess Club
Jun
5
5:30 PM17:30

Goddess Club

Goddess Club is a women's support group focusing on raising the standards for how women treat themselves, each other, and the world.

BE HEAR, BE SEEN & BELONG!
NWR is building a community for women to be seen, be heard, and belong. NWR strives to educate, connect and empower individuals in the Capital Region.

We will meet monthly.
Every first Monday of the month to come together to build relationships, network, educate and empower one another through support and open hearts/minds. 

NWR provides a safe and supportive environment for ALL females ♥
 

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