Stories matter.
Our Mental Wellness matters!
They teach us lessons we need to learn, they make us feel closer to the people around us, and they help us be kinder - to ourselves and to everyone else.

No meetup on the 3rd-- We usually meet first Wednesday of the month but for July we are meeting Wednesday, July 10th instead
- located on the Second floor COMMUNITY ROOM of the Albany Public Library- Washington Branch. FREE!

Topic of this month: Our stories "without the darkness, we cannot see the light" how our stories matter and empower us and others to grow!

Each meeting is an hour long and focuses on a different topic each month to broaden perspective of guests, spread awareness of coping strategies and build sense of community. This is a FREE meetup that focuses on bringing the community together to discuss mental health awareness, coping strategies, networking opportunities and educational piece. Families, Physicians & Community Members welcomed!!

Next Meeting: Wednesday, August 7th

Moon energy in zodiac is astrological concept, that describes the monthly lunar apparent path on the sky, visible from Earth. We see the Moon moving daily from one zodiac constellation sector to another. Astrologists believe that this lunar zodiac travel influences our life. This workshop we will learn about how they Moon charges itself with the power and qualities of currently visited zodiac sign. This is an empowering and informative workshop that discusses Moon phases and how it affects us depending on our zodiac signs.

Click to register

Wednesday, June 5th- located on the Second floor of the Albany Public Library- Washington Branch. FREE! Topic of this month:  Community Support for our Mental Wellness
Each meeting is an hour long and focuses on a different topic each month to broaden perspective of guests, spread awareness of coping strategies and build sense of community in the area.

This is a FREE meetup that focuses on bringing the community together to discuss mental health awareness, coping strategies, networking opportunities and educational piece.

Families, Physicians & Community Members welcomed!!

Spring is all about rebirth, warmer weather, beautiful colors, and all the herbs and flowers growing & blooming!
This workshop teaches you how to make your own wreath with fresh, foraged locally herbs and flowers, and other spring decorations. Not only learn how to make a wreath for your sacred space but learn why we hang wreaths at our homes and what all the herbs and colors actually mean to you!

We will provide all the materials and supplies for $40, also including Brittney's wonderful, yummy snack bar and tea!

We only have 20 spots so please RSVP with Venom & Vink Ink Tattoo studio , call 518-819-1211 to reserve your spot!
Buy your ticket(s) at Venom & Vixen Ink Tattoo Studio on Main Street in Catskill, NY!

Time to clean out your closet and declutter your home and give to those in need!!Give away clothes & household items that you can donate to Locals in need. All donors are going to attend anytime between 11am-2:30pm, lay out their items and they have the option to leave or network with others.

Families & Individuals are encouraged to attend & take what they need, you don't have to donate only to be a part of this community event!

Everything left at 3pm will be donated to a variety of local charities, churches and nonprofit organizations in need!

This event not only gives individuals an opportunity to take what they need but it gives our community a chance to network and empower each other by the act of kindness and giving! What we learned from our past clothing swaps, charities and guests who come to the swap are in need of men’s clothing.
Please be considerate of your donations too, we are not taking clothes that are dirty, that have holes in them and etc. Reserve a spot so we have enough space for every one!

Can't wait to see our community come together for this event! Email noteworthyresourcesalbany@gmail.com for any questions.

RSVP a table to donate!

Unfortunately, we have to cancel tonight's meetup due to an emergency. Sorry for any inconveniences! Please visit www.nwralbany.org to check out our Mental Wellness Blog for resources and information! See you next month!

The Mental Wellness meetup meets every first Wednesday of the month, from 6:30-7:30pm. Each meeting is an hour long and focuses on a different topic each month to broaden perspective of guests, spread awareness of coping strategies and build sense of community in the area.

This is a FREE meetup that focuses on bringing the community together to discuss mental health awareness, coping strategies, networking opportunities and educational piece.

Families, Physicians & Community Members welcomed!!

Meetup located on the second floor of the Washington Ave Branch Albany Public Library in the Community Rm

How can the moon's energy help you? It can help us in a lot of ways with its gravitational pull, emotions, manifestations and when it comes to fertility and cycles, feminine energy is highly influenced by the moon. In this workshop, we are always adding new content and useful ways so that we can learn together how to use the moon's energy effectively to not only help us with our manifestations, but the moon provides so much wisdom !! Join us to learn more about it and how the moon can help you in so many ways physically, emotionally, socially, mentally and spiritually! We will also discuss the correspondence with zodiac signs and their influence on moon's energy, as well as learning about the current phase the moon will be in the day of the workshop as well.

Registration required to attend! Energy exchange of $25

Register now!

Discover the power of numbers in your life. Can understanding numerology help in your life? Learn how your numbers effect you and your relationships with this numerology workshop.

Your Destiny, Life Purpose and Future Potential, Life Path Number - Your Life Purpose, Destiny Number - Your destiny, Birthday Number - your talents and abilities, Personality Number - how other's perceive you, and Hidden Passion Number- your hidden passion within

Join us to learn all about the power of numbers. We will also discover the meaning of Angel numbers and their sequences. Meet like-minded people in our community and empower each other with your insights, experiences and stories. Noteworthy Resources are always researching and adding new content and helpful ways to teach this workshop so guests can take the information take home and share with others! Registrations required to attend! Energy exchange of $25

Register now!

We will be focusing on divine feminine with the goddess within us and embrace Mary Magdalena's healing energy as she supports us on our path to deep remembrance and reclamation of who we are so we can accept and be empowered by our own beautiful feminine energy and passion.

Cost: $10

Tatiana of Noteworthy Resources of Albany will be guiding us on this meditation this evening.

Register now

Topic of the month: Alcohol Awareness & Autism Awareness Month

The Mental Wellness meetup meets every first Wednesday of the month, from 6:30-7:30pm. Each meeting is an hour long and focuses on a different topic each month to broaden perspective of guests, spread awareness of coping strategies and build sense of community in the area.

This is a FREE meetup that focuses on bringing the community together to discuss mental health awareness, coping strategies, networking opportunities and educational piece.

Families, Physicians & Community Members welcomed!!

Meetup located on the second floor of the Washington Ave Branch Albany Public Library in the Community Rm

Make your own smudge stick with your own energy,as you set your intentions and select of a variety of locally grown herbs/flowers! Make one for yourself or as a gift for someone special!

Tatiana of Noteworthy Resources guides us on the cross-cultural history of smudging/burning herbs and flowers, how to make them, use them, and she gives you a packet of resources filled with what you can use in your own smudge sticks, the properties behind each herb, tree, flower, etc.

You will make your very own smudge stick that you can use to smudge your space, or leave it as a cool decoration! This isn't just a workshop on how to make the smudge sticks, it is also categorized an empowering event as well where like-minded individuals from the community come together to network, learn from each other and embrace the beautiful practice of smudging! <3

This is for all ages! Registration required to attend: www.spirittreeconnections.com

UPON REQUEST we present the Parenthood Empowerment Meetup group, a pre & postpartum meet up group that will help connect moms, dads, and families within our Capital Region community. This meetup group will let guests know of resource and services available to single parents, new parents, and families in our community to come together in a safe and supportive place to network and empower each other!

Let's come together and share experiences, insights & advice that you wish you had before being a parent, during and after your children grow up and move on.

We will connect guests with local providers to get support they need. We welcome all midwives, doulas, doctors, nurses to make use of this meetup as well!

We will provide encouragement, information, tips, and resources but not clinical, medical, legal, or spiritual empowering insights. They are here to help all families navigate through the transition of parenthood TOGETHER AS A COLLECTIVE!

This is not meant to replace the care of your healthcare provider or therapist, but to work in tandem providing an additional support.

FREE MEETUP GROUP

REGISTER NOW!

If you missed the Vision Board workshop in October, here is another opportunity to participate. This is the perfect workshop to show that what you put out to the universe is what you will get back in return. Vision boards can be powerful goal setting tools to help clarify your needs, wants, and values for the future. Noteworthy Resources will motivate guests to visualize intentions and establish goals that manifest in success. We provide all materials, such as magazines, scissors, markers, glue sticks and poster board. See it, believe it, and achieve it!

Registration required; please call the branch or click the ticket link to sign up. For more information, contact the Washington Ave Reference Department at 518-427-4303.

Learn all about crystals and how to cleanse them, what their properties are, how their energy works with ours, smudging, working with their energy, and more! With an energy exchange of $25 you will take home your very own crystal, a thick packet of information and get a chance to network with like-minded individuals!
We only have 20 spots so please RSVP with Venom & Vixen Ink Tattoo Studio, call 518-819-1211 to reserve your spot!
Buy your ticket(s) at Venom & Vixen Ink Tattoo Studio on Main Street in Catskill, NY!

Do you love using essential oils, but want to know more about their benefits and how to effectively use them? We are collaborating with ACE Hardware Store for this workshop and you'll be learning all about the science behind essential oils and how our bodies perceive them!

At the end of the lesson, you'll receive a packet full of the information we learned to take home. In addition, you will be making your own DIY salt scrub or moisturizer during the class! All materials will be provided.

Register Now!

Have you ever wondered, "What did that dream mean?" Translating your own dreams can be very frustrating and confusing, especially if you don't really know the reason that your dreaming in the first place.

No one really wonders why they are dreaming, they just know that they dream. And why you dream is a very important piece of this "dream puzzle". In this workshop, we will be exploring what your dreams mean. As well as answer some common dreams such as, what does it mean when you dream about: *Exes and/or loved ones. *Tornadoes, teeth falling out, or other catastrophes. *Cars, roads, buildings. *What do random dreams mean that make no sense? *Night terrors, why do people have them?

Register now!

Topic of this month: Prescription Medicine Awareness- How to use, who to ask for questions, safety tips

The Mental Health Happy Hour meetup meets every first Wednesday of the month, from 6:30-7:30pm. Each meeting is an hour long and focuses on a different topic each month to broaden perspective of guests, spread awareness of coping strategies and build sense of community in the area.

This is a FREE meetup that focuses on bringing the community together to discuss mental health awareness, coping strategies, networking opportunities and educational piece.

Families, Physicians & Community Members welcomed!!

Learn more at www.nwralbany.org

Learn all about crystals and how to cleanse them, what their properties are, how their energy works with ours, smudging, working with their energy, and more! With an energy exchange of $25 you will take home your very own crystal, a thick packet of information and get a chance to network with like-minded individuals!

Registration required to attend, or email noteworthyresourcesalbany@gmail.com to reserve your spot and pay at the door!

Register now!

Learn how to utilize Instagram for the growth of your business & mission. If you’re just getting started on using Instagram for business, this is the course for you! In this workshop NWR will cover the basics of using Instagram for business and show you how to plan, manage, and optimize your Instagram strategy to increase productivity & marketing your service to the community.We will go over how to hashtag, tag others, use your location, create videos/stories, and more!!

Register Now!

FREE!!

Time to clean out your closet and declutter your home and give to those in need!! Give away clothes & household items that you can donate to Locals in need. Take what you need basis. Everything left at 3pm will be donated to a variety of local charities, churches and nonprofit organizations in need!

This event not only gives individuals an opportunity to take what they need but it gives our community a chance to network and empower each other by the act of kindness and giving! What we learned from our past clothing swaps, charities and guests who come to the swap are in need of men’s clothing. Everything will be accepted and appreciated!!
Please be considerate of your donations too, we are not taking clothes that are dirty, that have holes in them and etc. Reserve a spot so we have enough space for every one! Can't wait to see our community come together for this event!

Email noteworthyresourcesalbany@gmail.com for any questions.

Reserve a table to donate now!

Learn more about essential oils and what they’re properties are to help heal us from certain ailments, as well as the science behind essential oils, how our body perceived the essential oils and how to use them. Let's come together & use essential oils to make all the natural, healing & aromatic goodies! You will make your own salt scrub &/or moisturizer with a twist of your own styles! 

We only have 20 spots so please RSVP with Venom & Vixen Ink Tattoo Studio, call 518-819-1211 to reserve your spot!
Buy your ticket(s) at Venom & Vixen Ink Tattoo Studio on Main Street in Catskill, NY! Energy Exchange $25

Have you met your soulmate or twin flame? Do you know the differences between an individual's soulmate and twin flame? Are you influenced by relationship cords? We will explore what these are and how we can work with them.

Register now

This month's topic is identifying and managing emotions.

The Mental Health Happy Hour Support Group meets every first Wednesday of the month, from 6:30-7:30pm. Each free meeting is an hour long and focuses on a different topic each month to broaden perspective of guests, spread awareness of coping strategies and build sense of community in the area.

This is a FREE support group that focuses on bringing the community together to discuss mental health awareness, coping strategies, networking opportunities and educational piece.

We are always seeking suggestions and guest speakers to volunteer to empower, connect and educate our community members who attend this support group.

Hosted on the evening of the Lunar New Year & New Moon Cycle (New Beginnings & Manifestation Time) ! Did you know the cycles of the moon have an effect on our health, our moods, our relationships, and our work? By understanding these phases, we can work with them to improve and empower every aspect of our lives. This workshop will dive into all the aspects of the Moon cycles, such as:
-Why connecting with the moon can change your life for the better

-What each moon phase represents

-How the moon connects us to nature and the cosmos

-Fun Moon facts & more!!

Register Now!

NWR's PFS Workshop empowers local entrepreneurs & creatives to come together to network, learn & provide resources to increase productivity & services to our community.

We will meet with other like-minded, passionate and local entrepreneurs/creatives to connect, network, share resources and learn new ways to spread awareness of the services we offer, as well as building on an idea of a new business. NWR will provide coffee, snacks, a safe space in time where these individuals can come together and useful information to take home!

Registration required to attend either buying a ticket or emailing noteworthyresourcesalbany@gmail.com to reserve a spot & pay at the door!

Register now!

Register now!

Make your own smudge stick with your own energy, intentions and selection of herbs! Make one for yourself or as a gift for someone special! Tatiana of Noteworthy Resources guides us on the history of smudge sticks, different cultures and how they are used, different types of smudge and gives you a neat list of what you can use in your own smudge sticks and the properties behind each herb, tree, flower, etc. Very interesting and fun!! You will make your very own smudge stick that you can use to smudge your space, or leave it as a cool decoration!

Register Now!

Discover the power of numbers in your life. Can understanding numerology help in your life? Learn how your numbers effect you and your relationships with this numerology workshop.

Your Destiny, Life Purpose and Future Potential
Life Path Number - Your Life Purpose
Destiny Number - Your destiny
Birthday Number - your talents and abilities
Personality Number - how other's perceive you
Angel Numbers - each number has a message from the Angels

Join us to learn all about the power of numbers. Meet like-minded people in our community and empower each other with your insights, experiences and stories. We will provide lots of information for you to take home!
Cost: $20
Register now!

Let's come together, get creative and stand up for our rights! Women's March on Saturday, January 19th is to be heard for WOMEN, JUSTICE, HUMANITY, & PEACE!

We suggest a $10 donation but if you cannot afford it and would like to attend we will take what you can give. We will be supplying all the materials needed to make an outstanding, creative & catchy poster for our march in Albany, NY. We will also provide coffee, snacks, positive vibes & some funky beats!

THIS WORKSHOP IS FREE IF YOU WANT TO BRING YOUR OWN STUFF! THE POINT IS UNITY, CREATIVITY, EMPOWERMENT & NETWORKING WITH EACH OTHER SO WE CAN GROW & STAND UP FOR OUR RIGHTS!

This workshop is hosted by NWR's Goddess Club- Empowerment Group!

The 2019 Women’s March in Albany will take place on January 19, 2019 at Albany's Capitol Park on State Street. While we are still determining the exact route, we are partnering with the Healthcare Education Project and several other prominent organizations, to lead a march that is both powerful and inspirational. Following the march, we will hear from a few prominent figures from the capital region.
https://www.weconferenceandmarch.com/event-info/womens-march-albany

Featured Speakers:
Angelicia A. Morris, Executive Director of the Schenectady Human Rights Commission
Dorcey Applyrs, Albany Common Council Member
Robin Chappelle Golston, President and CEO at Planned Parenthood Empire State Acts
Libby Post, co-founder of CapitalWomen
Albany Mayor Kathy Sheehan
Dayana Pichardo, co-founder and Chairperson of Sabor Latino
Lydia Martell, co-organizer of the April 20, 2018, National Student Walkout
Kymlee Dorsey, transgender community leader and organizer
Dr. Aliya Saeed, founding president of Muslim Community Center
Lisa Powell Graham, public speaker and political consultant
Hamza Noor & Kaelyn DiCocco, co-organizers of March for Our Lives Albany
Assemblymember Patricia Fahy
Teri Wilhelm, Co-Chair, New York Capital Region GLSEN
Tahziana and Tahjanea Gibson
Tara L Martin, Statewide Political Director – New York State Nurse’s Association