Our Programs
FREE Confidential Therapist Search Service- The search is to find a therapist/counselor, evaluations, support groups, etc. Eligible to NYS residents of all ages. Complete intake form to get started.
You are Worthy Program- We educate youth on healthy coping skills for mental wellness, and offer this as a professional development seminar for businesses and organizations.
Empowered Mothers Program- We offer a free maternal mental health advocacy program specifically for local mothers in the Capital Region who are navigating postpartum depression, a lack of community support, and barriers to accessible resources.
Our Services:
Support Meet-ups:
Dark Moon Grief Gathering
Men's Mental Wellness
Casual Moms Meet-up
Get Lit Book Club
The Neurodivergent Housewife
Metaphysical & Holistic Workshops: DIY Herbal & Floral Bundles, Chakras 101 Series of Workshops, Numerology 101, Herbal Remedies 101, Guided Meditations, Moon Cycle Symbolism, Metaphysical Crystals 101
Personal & Professional Growth Workshops: Setting Healthy Boundaries, SMART Goals, and Breaking Money Blocks
When individuals and families are in need of direct services for mental, emotional and social support we help them gather resources and navigate the system to get that care. Please email us for further assistance.