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Mental Wellness Meetup

  • Albany Public Library 161 Washington Avenue Albany, NY, 12210 United States (map)

FEBRUARY 2020 Topic: HOW TO LOVE YOURSELF UNCONDITIONALLY & BALANCE OUR HEART CHAKRA

Our mental wellness is just as important and critical to care for as our physical health.

All are free to express themselves, their goals, what helps them reach their goals, our group can help with accountability and support.

Located in the Learning Lab B on the first floor in front of the Library.

Comment below to suggest a topic of focus for the meet-up each month! ALL AGES WELCOME!

THESE MEETINGS ARE OPEN FOR EVERYONE WHO WANTS TO EMBRACE THEIR MENTAL WELLNESS, NETWORK WITH OTHERS, AND EMPOWER THEMSELVES!

All content discussed during meetings are posted on our blog.

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Earlier Event: January 25
Moon Cycle Workshop