1ST CHAKRA WORKSHOP OF A SERIES OF 7 WORKSHOPS THAT ALL FOCUS ON EACH CHAKRA AT A TIME!!
This workshop invites individuals to move through whatever keeps us from enjoying open-hearted connection with ourselves and others. The way lies in finding deeply loving acceptance of ourselves, including those parts of ourselves that we normally judge or are not prepared to live.
In finding the courage to be with whatever feelings arise as we allow ourselves to be touched both emotionally and physically, we can open to these hidden parts of ourselves. Instead of being at war with parts of ourselves, we find we can be in friendship with our whole being. We have found the Beloved within. At ease with our nature, we are playful and alive within ourselves and all of existence. We find ourselves living in love with ALL existence. Suddenly the Beloved is all around us.
This workshop is about falling in love with yourself and your life so you can be open to abundance of compassion in other aspects of your life. It is about being willing to let yourself be human, fallible, passionate and vulnerable. It makes loving friendships and relationships possible.
During the workshop we will focus on :
Learning about the heart chakra and other energy centers of our body
how to balance and heal our heart chakra
techniques to increase our self-esteem
developing compassion and acceptance for ourselves
developing our sensitivity (aka awareness) to ourselves and what we are experiencing & more!!
This workshop includes a guided meditation at the end to recap what we have learned and help you on your way to healing and recovery. NWR provides a safe and yet powerful environment in which you can learn to trust your own natural energies and find a freedom and passion to take back into your daily life.
This workshop is equally valuable for anyone who wants to practice self-care and self-love (singles or couples, it doesn't matter!).
Register now or if you want to pay cash at the door- please email us to let us know you will be attending.
