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Guided Meditation & Journaling by Ashley Ann

  • NWR Community Center 930 Broadway, Suite 1 Albany, NY 12207 USA (map)

The intention is To provide a safe space to people to connect with their inner self and find clarity. The workshop is a guided meditation with sound healing and intervals of journaling. Refreshments will be provided. You can bring your favorite journal and yoga mat, materials will also be available. $10 donation to join.

Hosted by Ashley Ann

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January 18

Another Volunteer Build Night

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January 22

Chakra 101 Workshop Series