Learn how to set, maintain & establish healthy boundaries for themselves when it comes to personal power, relationships, career & etc.
We will learn how important healthy boundaries are for our lives by setting and respecting them. We will explore all these aspects of setting healthy boundaries:
-Self-awareness & checking in with ourself to figure out what we need in our various relationships
-Embracing our self-worth, esteem & establishing what standards we will hold for ourself in how we let others treat us
- Learn how we are not responsible for the other person's reaction to the boundary we set
-Helpful ways of effective communication
-How to seek support for others
-How to be direct in establishing our boundaries with others
-Our own feelings & emotional management & more....
We are taking donations to cover costs for our workshops during these times of crises. Any amount is appreciated for our time, energy, and funding our services. Guests will be able to access our educational & empowering workshops from home. Guests can download a packet of resourceful information based on the topic of the workshop and will access the virtual workshop via email & Google Hangouts invitation.