Educational, empowering & interactive workshop explores the 7 chakra energy energies of our body & how to align them for overall wellness. About this Event
Discover how to open, align & heal your chakras to activate your energy system, nurture your spiritual awakening, & enjoy a vibrant, thriving and full-spectrum life.
If you have a busy life, this event is a great way to get essential nuggets of wisdom and practices you can apply for optimizing your energy system (which affects your emotional, psychological and spiritual well-being).
Noteworthy Resources will share insights that show you how to align with the deepest wellspring of energies in your body-mind to awaken your consciousness.
The insights and techniques guests will learn and develop are useful to anyone who wants to harness their energy to enhance their well-being, relationships, sex life, power, vitality and creativity.
In this educational, empowering, and interactive workshop we will dive deep in learning and embracing the 7 chakras by examining:
- Where the 7 chakras are located in our body
- What the chakras individually mean and symbolize
- Personality characteristics, body links, meaning of color, yoga postures
- Learn coping strategies and skills that align our Chakras mentally, emotionally, socially, physically, and spiritually.
- Aligning chakras with ways of thinking, nutrition, exercise, meditation & more...
Workshop will end in a 20 minute guided, peaceful meditation to wrap all the new knowledge and insights up
Email Noteworthy Resources’s at noteworthyresourcesalbany@gmail.com with any questions. We advise participants to register in advance so we can gather enough materials for the workshop before hand but walk-ins are also welcome the day of at 11:00am.