Practicing mindful meditation can offer a soothing escape from your mind and present other metaphysical benefits.
Join Tatiana Gjergji, Founder/Executive Director of NWR, as she presents a guided meditation. Tatiana will gently guide the meditation and teach those who are new to meditating how to do it, what the benefits are, as well as focusing on a specific topic voted by those who are eager to attend!
Bring water, open heart and mind.

Energy Exchange: $10

Register on eventbrite.com: https://www.eventbrite.com/e/guided-morning-meditation-workshop-tickets-40162315567